Resources for great rehab
Clock yourself App
A functional balance training app to help you practice stepping training independently and at the pace that works for you.
Lumosity
Free brain training and cognition app.
REPS consists of two post stroke exercise video programs TASK and PUSH. Both programs utilise a stragety that can assist recovery after stroke - repetitive exercise.
This app records walking distance, time, and pace. It is useful for tracking daily gait goals and maintaining consistent physical activity.
